I’m Teresa Berg, a sports physical therapist originally from Maryland, with a passion for helping people get back to doing what they love: on the field, court, trail, or gym floor. I earned my undergraduate degree in Kinesiology from the University of Maryland, College Park, and completed my Doctor of Physical Therapy at the University of St. Augustine in St. Augustine, FL.

My path into sports physical therapy was shaped by years of competitive soccer and the privilege of training alongside high-level athletes, coaches, and performance professionals. Like many athletes, I also experienced my own injuries. It was through that process that I truly learned the impact of intentional, well-designed rehabilitation. That experience continues to influence how I treat: with empathy, precision, and a relentless focus on performance.

I believe great clinicians never stop evolving. I stay at the forefront of sports rehab through ongoing education, collaboration with an exceptional network of mentors and colleagues, and a commitment to applying the latest evidence in real-world settings.

From weekend warriors to professional athletes, my approach is individualized, comprehensive, and performance-driven. Every plan is designed to not only get you out of pain, but to help you move better, train smarter, and return to your sport with confidence—while reducing the risk of future injury. I’m here to support you through every phase of the process, from recovery to long-term resilience.

I’m Teresa Berg, a sports physical therapist originally from Maryland, with a passion for helping... Read More